Come dimagrire con il tè verde: verità e bugie

Il tè verde fa dimagrire

Il tè verde, il preferito tra tutti i tè, viene apprezzato da chi vuole dimagrire. Ma... Il tè verde fa dimagrire? Come fa dimagrire? Scopri alcune verità e menzogne sulle proprietà dimagranti del tè verde in questo articolo.

I benefici del tè verde per dimagrire, non sono stati sottovalutati da chi lotta con i chili di troppo.

Ma spesso ritorna la polemica sul fatto se il tè verde sia il migliore per dimagrire o se altri tè come quello rosso, bianco, oolong o il nero, siano più efficaci per perdere peso.

In ogni caso, più o meno efficace, nessuno sembra dubitare delle proprietà dimagranti del tè verde, a tal punto che si propone persino una dieta antiossidante al tè verde per perdere peso.

Anche se a dire la verità, alcune affermazioni possono sembrare incredibili.

Ad esempio quelle di questo video in cui si afferma che basterebbe assumere il tè verde 3 volte al giorno, prima dei pasti per aumentare di 4 volte il consumo delle calorie giornaliere! Smiley face

Inoltre, si aggiunge un dato ancora più incredibile che smentirebbe quello precedente, ovvero che uno studio direbbe che se assumi il tè verde in questo modo per 3 mesi puoi perdere il 4,6% del tuo peso corporeo. Tu... cosa pensi?

In ogni caso, se vuoi aggiungerti ai dipendenti del tè verde per dimagrire, devi sapere come assumerlo.
Nel seguente video trovi 3 diverse opzioni di consumo:

  1. In infuso con le foglie
  2. In frullati con il tè verde in polvere
  3. In capsule di tè verde.

Pensi che il tè verde si utile per dimagrire?

Grafico dell'indagine: Pensi che il tè verde si utile per dimagrire?

Sì, l'ho provato ed è molto efficace


Sì, anche se non l'ho provato


Sì, anche se non da solo


So, l'ho provato e non mi ha fatto nulla


No, anche se non l'ho provato


Mmm, non so, ho dei dubbi


Come preferisci consumarlo?

3 commenti in "Come dimagrire con il tè verde: verità e bugie"

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