Come preparare il tè verde freddo

Preparazione del tè verde freddo

Il tè verde freddo è una delle migliori bibite per l'estate. Non solo assumi le magnifiche proprietà del tè, ma il suo effetto rinfrescante è ottimo per combattere il calore. Non perdertelo.

Il tè verde è un'opzione perfetta per la salute, in quanto è antiossidante, ottimo per perdere peso e molte altre cose. Inoltre, questo infuso può essere bevuto in vari modi.

L'estate, ovviamente, invita a consumarlo freddo. Le sue proprietà non ne risentono e ti manterrai idratato e potrai approfittare della sua proprietà astringente e del sapore lievemente amaro, perfetti per contrastare il calore estivo.

Se vuoi preparare un ottimo tè freddo, basta seguire questi passi:

Metti a scaldare un litro di acqua fino alla temperatura di 75-80 gradi
Aggiungi due cucchiai di foglie di tè verde nelle teiera
Versa l'acqua
Lascia riposare da 2 a 4 minuti, a seconda di quanto lo vuoi concentrato
Versalo in una caraffa e mettilo in frigo oppure aggiungi del ghiaccio
Zucchera se lo preferisci dolce, o aggiungi del limone
Se preferisci altre opzioni, usa questo preparato in un tè verde con menta o un frullato di tè verde e melone.

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